Emotional Wellness Kit
$15.00
A collection of guided meditations and emotional tools designed to support children through everyday feelings with calm, confidence and self-awareness.
Description
A complete collection of emotional wellness resources created to support children through moments of sadness, fear, frustration, anxiety and the need for calm.
Through guided meditations, breathing exercises and emotional activities, children learn practical tools for self-regulation and emotional understanding.
Included in this digital kit:
• 7 guided meditations, one for each emotion
• Breathing exercises
• Body scan relaxation practices
• Printable emotional wellness workbook
• Emotion cards to print and cut out
• Educational guide for parents
Designed to help children build resilience, emotional confidence and healthy coping skills for everyday life.
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