Calm Sleep Digital Kit
$15.00
Guided meditations, bedtime routines and printable resources designed to help children create peaceful sleep habits and calmer nighttime experiences.
Description
A gentle bedtime experience designed to help children transition into restful sleep while strengthening emotional wellbeing and relaxation.
The Calm Sleep Digital Kit provides soothing meditations, printable activities and practical resources that support healthy nighttime routines and emotional regulation before bed.
Included in this digital kit:
• 7 guided bedtime meditations, one for each night of the week
• Different sleep stories with calming sounds and gentle guidance
• Printable bedtime routine chart
• Printable magic bedtime cards
• Educational guide for parents
Perfect for families looking to create a calmer evening routine and help children feel safe, relaxed and emotionally supported before sleep.
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